Thursday, May 11, 2006

Ride Report - Thursday Morning

Ride Details:
Distance: 11.66 miles
Top Speed: 35.4 mph
Average Speed: 13.7 mph
Time on Bike: 50 minutes, 59 seconds
Temperature: 54 degrees F
Weather: Dry

Matt Details:
Feels: Good
Total 2006 Mileage: 1,173.36 miles
Total Time in the Saddle: 106 hours, 58 minutes
Average Miles per Day: 11.28

Notes:
Nothing notable today.

Wednesday, May 10, 2006

Ride Report - Wednesday Morning











Ride Details:
Distance: 10.90 miles
Top Speed: 32.1 mph
Average Speed: 15.1 mph (new best)
Time on Bike: 43 minutes, 11 seconds
Temperature: 47 degrees F
Weather: Dry

Matt Details:
Feels: Feel good. no problems with the knee until the end of the ride
Total 2006 Mileage: 1,151.11 miles
Total Time in the Saddle: 105 hours, 16 minutes
Average Miles per Day: 11.18

Notes:
It's now been 103 days since I started riding. During that time, I've seen my average cycling speed increase from 10.2 mph to 12.2 mph (I keep a running average based on the last 10 rides). The muscles in my legs have gotten pretty hard - now if I can just get rid of the fat around them, I'll be alright. My weight is down to 243 - I won't get excited though until I drop below 234, which was my lowest weight when I was hiking all the time in 2002. It's hard to believe that it's been 4 years since I took that class with the Mazamas. I summitted St. Helens and Broken Top that year, and haven't done anything really big since. I don't quite feel like I gave up, but I wish I was hiking more. Time has become an issue, and I'm not 30 minutes from the Gorge anymore, so I can't do the summer jaunts up Waukeena that I did in the summer of 2002 (not to mention gas then was half the price it is now).

I think cycle touring is going to eventually be my thing, once I get properly outfitted. Might need a new bike for that. :-D

Oh, and I forgot - some woman tried to run me over with her SUV this morning on SE Caruthers near the Portland Opera. I was going straight in the bike lane and stopped for the stop sign at Water Ave, and she stopped next to me at the same time. I started to go and she tried to turn across me, then stopped and gave me an odd expression like she was surprised that I had continued. Not only that, but she didn't even use a turn signal.

I swear, drivers are getting worse.

Tuesday, May 09, 2006

Ride Report - Tuesday Afternoon

Ride Details:
Distance: 11.60 miles
Top Speed: Unknown (GPS says 38.1, but I know it wasn't that fast)
Average Speed: 14.4 mph (new best)
Time on Bike: 48 minutes, 30 seconds
Temperature: 65 degrees F rising to 67 by ride end
Weather: Dry

Matt Details:
Feels: Feel good - a good tired
Total 2006 Mileage: 1,140.21 miles
Total Time in the Saddle: 104 hours, 32 minutes
Average Miles per Day: 11.18

Notes:
Took McLoughlin up on the way home, which means I took a shallower hill than Oatfield. This plus a tailwind got me home a full 2 mph faster than my previous best, and actually faster than my fastest speed in to work. This is my first time on the bike since Friday (which I didn't blog here). Hopefully I'm back to cycling daily. Right now I really need to be on the bike, for a lot of reasons.