Today's Stats:
Mileage: 12.68 miles
Top Speed: 29.1 mph
Average Speed: 13.7 mph (YAY)
Time in Saddle: 55 minutes, 36 seconds
Weight this Morning: 248 (Not so Yay)
Year-to-Date Stats:
Days: 117
Miles Ridden: 1,017.07 (an average of 8.69 miles per day)
Overall Average Speed: 10.7 mph
Top Speed: 35.8 mph (March 28th)
Fastest Average Speed To/From Work: 13.7 mph (today!) / 11.4 mph (Mar 21 / Apr 26)
Total Time in Saddle: 96 hours, 14 minutes
Goal Mileage, April 27th: 1,637 miles
2006 Mileage, April 27th: 1,060.81
Argh! I'm behind again! Not surprising, since I've been off the bike for two weeks! Not entirely by choice - my back wheel was totally hosed, and I was going to try to fix it myself, and loused it up. So, I begged Tomas to fix it for me, which he graciously did. So now it's rideable again, and the back wheel no longer makes those annoying spoke-popping and tensioning noises. Hopefully that means I won't lose any more spokes for a while. I mean, I'm replacing that wheel anyway, but probably not for another month or two.
Today I took a long, boring video with my digital camera, starting from my residence and going all the way to my bike locker downtown. I let it run the entire hour and 8 minutes - 55 minutes on the bike (plus a few minutes stopped at lights), and the whole 8-10 minutes I was at Breakfast on the Bridge today. I missed last month's, so it was good to stop by for a short bit.
I now have all the camping gear I need for Cycle Oregon, and now I just have a list of items I need to get for the bike - new cassette, new chain, brake pads, and bike clothing. I'm still stoked about going, and I really hope I can make it every day.
On the "activist" front, I've expressed my displeasure publicly to Mayor Tom Potter over his proposed budget, specifically the removal of funding for the Platinum Bicycle Master Plan Update. My email (comment #6) generated a couple of flattering comments on its own. I guess 8 years in the military and 10 years in the corporate world is worth something. I hope it helps. There were over 300 separate comments submitted to the Mayor's office, so one would think that they might look at that one again. I will be on the Master Plan Update Ride (#4) on Tuesday in North Portland, both to show my support and to learn more about conditions in that part of the city. I know a bit from previous rides, but I expect I'll learn things I had no clue about (just like on every other ride I've done in Portland). Also, I have another upcoming Milwaukie TSP Update meeting on Wednesday, and the 2nd (and final?) TSP Bike/Ped meeting on May 5th. I don't know what's happening with "Umbrella" at the moment - we're ready to work up our 1023 once we have the final info we need.
Well, that's it for now - back to work.
Friday, April 27, 2007
Wednesday, April 11, 2007
Ride Report - April 11, 2007
Today's Stats:
Mileage: 12.34 miles (19.86 km)
Top Speed: 27.6 mph (44.4 km/h)(12.3 m/s)
Average Speed: 11.7 mph (18.8 km/h)(5.2 m/s)
Time in Saddle: 1 Hour, 3 minutes, 16 seconds
Weight this morning: 245.5 lbs (111.6 kg)
Year-to-Date Stats:
Days: 101
Miles Ridden: 929.69 miles
Overall Average Speed: 11.0 mph
Top Speed: 35.8 mph (March 28)
Total Time in Saddle: 88 Hours, 0 minutes, 38 seconds
Goal Mileage, April 11: 1409 miles
Mileage, April 11, 2006: 879.45 miles
So, I'm currently 50 miles ahead of last year, but 480 miles behind where I "should" be. This weekend is the "Pre-Season Century" in Bend. I'd love to go, but I can't right now. I *might* do the Monster Cookie Metric Century on the 29th, but in all likelihood my first supported century of the year will be either Ride Around Clark County on May 5th, or the Pioneer Century on June 2nd.
Mileage: 12.34 miles (19.86 km)
Top Speed: 27.6 mph (44.4 km/h)(12.3 m/s)
Average Speed: 11.7 mph (18.8 km/h)(5.2 m/s)
Time in Saddle: 1 Hour, 3 minutes, 16 seconds
Weight this morning: 245.5 lbs (111.6 kg)
Year-to-Date Stats:
Days: 101
Miles Ridden: 929.69 miles
Overall Average Speed: 11.0 mph
Top Speed: 35.8 mph (March 28)
Total Time in Saddle: 88 Hours, 0 minutes, 38 seconds
Goal Mileage, April 11: 1409 miles
Mileage, April 11, 2006: 879.45 miles
So, I'm currently 50 miles ahead of last year, but 480 miles behind where I "should" be. This weekend is the "Pre-Season Century" in Bend. I'd love to go, but I can't right now. I *might* do the Monster Cookie Metric Century on the 29th, but in all likelihood my first supported century of the year will be either Ride Around Clark County on May 5th, or the Pioneer Century on June 2nd.
Just Another Day in Portland
Another day, another police sting
I approve of following the law. In fact, I encourage it. I stop at every stop sign unless it is unsafe to do so.*
*ok, there is ONE stop sign I roll through - SE Umatilla and the Oregon Pacific RR. I look both ways for trains first. That intersection sees 1-2 trains per day maybe 3 days out of the week.
I think bicycles should obey all traffic control devices (the law permits going through a red light when it won't change - like when the loop detectors don't "see" the bike), obey signs, markings, warnings, etc. Speeding is rarely an issue for bikes, except on long or steep downhill grades - yes, I believe bikes should obey that. No, I don't always practice it, but I'm willing to accept the consequences of my actions. I ALWAYS slow down around children and animals - they are too unpredictable, and the risk of a collision is too great.
Ok, so we've established that I think all bikes should obey the law. This morning is ridiculous, however - by reports from cyclists, there were 5-6 motorcycle officers at Ladd's Circle issuing tickets to cyclists who failed to stop for the stop signs on the traffic circle. Let's ignore the fact that traffic circles by their very nature work best without stop signs (something Portland hasn't figured out yet). Why 6 motorcycles? Why here? Ladd's is one of the safest areas in the city, traffic-wise. Reportedly, some neighbors complained about all the cyclists running the stop signs at the traffic circle. Fine, send *A* motorcycle cop, NOT 6.
That's 5 officers who normally perform traffic duties, who aren't busting speeders, or camped out at one of the 10 deadliest intersections in Portland. Shouldn't one of these guys be watching for people who run the red light at SE 82nd and Powell? Or how about busting speeders on Sandy? Illegal turns on red? Or patrolling east 122nd Ave, which has 5 of the top 10 crash sites in the last 5 years?
Someone in charge at the PPD isn't using his or her resources effectively, and in a city that doesn't have a large enough public safety budget and can't hire enough cops to fill vacancies, that's NOT acceptable.
Ok, soapbox time over.
I approve of following the law. In fact, I encourage it. I stop at every stop sign unless it is unsafe to do so.*
*ok, there is ONE stop sign I roll through - SE Umatilla and the Oregon Pacific RR. I look both ways for trains first. That intersection sees 1-2 trains per day maybe 3 days out of the week.
I think bicycles should obey all traffic control devices (the law permits going through a red light when it won't change - like when the loop detectors don't "see" the bike), obey signs, markings, warnings, etc. Speeding is rarely an issue for bikes, except on long or steep downhill grades - yes, I believe bikes should obey that. No, I don't always practice it, but I'm willing to accept the consequences of my actions. I ALWAYS slow down around children and animals - they are too unpredictable, and the risk of a collision is too great.
Ok, so we've established that I think all bikes should obey the law. This morning is ridiculous, however - by reports from cyclists, there were 5-6 motorcycle officers at Ladd's Circle issuing tickets to cyclists who failed to stop for the stop signs on the traffic circle. Let's ignore the fact that traffic circles by their very nature work best without stop signs (something Portland hasn't figured out yet). Why 6 motorcycles? Why here? Ladd's is one of the safest areas in the city, traffic-wise. Reportedly, some neighbors complained about all the cyclists running the stop signs at the traffic circle. Fine, send *A* motorcycle cop, NOT 6.
That's 5 officers who normally perform traffic duties, who aren't busting speeders, or camped out at one of the 10 deadliest intersections in Portland. Shouldn't one of these guys be watching for people who run the red light at SE 82nd and Powell? Or how about busting speeders on Sandy? Illegal turns on red? Or patrolling east 122nd Ave, which has 5 of the top 10 crash sites in the last 5 years?
Someone in charge at the PPD isn't using his or her resources effectively, and in a city that doesn't have a large enough public safety budget and can't hire enough cops to fill vacancies, that's NOT acceptable.
Ok, soapbox time over.
Tuesday, April 10, 2007
Yowza - I need to be biking!
Ok, still not getting out and about enough.
Currently averaging about 9 miles per day. This morning, I rode my standard 12.3 miles into work, in a little under 65 minutes. Average speed 11.4 mph, top speed 28.1 mph. The weather was nice, if a bit cold, and the ride is was smooth and easy for the most part.
Yesterday I got my tent, footprint and camp pad. Another (ouch) $300 spent. The good news is that this equipment will work fine for the various events I plan on doing this year. Yay! Reusable for a good number of years as long as I take care of the equipment.
The next Milwaukie TSP Update meeting (bike / ped workshop, that is) is coming up on May 5th at Milwaukie City Hall.
Currently averaging about 9 miles per day. This morning, I rode my standard 12.3 miles into work, in a little under 65 minutes. Average speed 11.4 mph, top speed 28.1 mph. The weather was nice, if a bit cold, and the ride is was smooth and easy for the most part.
Yesterday I got my tent, footprint and camp pad. Another (ouch) $300 spent. The good news is that this equipment will work fine for the various events I plan on doing this year. Yay! Reusable for a good number of years as long as I take care of the equipment.
The next Milwaukie TSP Update meeting (bike / ped workshop, that is) is coming up on May 5th at Milwaukie City Hall.
Wednesday, April 04, 2007
Back on the Bike - In April!
Ok, took 6 days off the bike. Didn't plan on it, 3 of those days were due to Gamestorm. Until I get a trailer, it's difficult to cart 80 lbs. of stuff back and forth from Clackamas to the airport.
So, now that I'm back on the bike, here are the stats:
This Morning:
12.50 miles @ 10.4 mph average
01:12:13 ride time, top speed of 26.2 mph
Weight: 245.5 lbs.
Overall:
94 days into the year
879.07 total miles (868.48 this time last year) - average 9.35 miles / day
83:13:00 total time in the saddle
Average speed 11.0 mph
Ok, so I'm not really losing any weight. I need to start measuring myself again, so I can see if this lack of weight loss is really because I'm replacing fat with muscle. (I hope so) Muscle tissue weighs twice as much as fat, so if you're building muscle you can sometimes drop waist sizes without dropping weight. Either that, or I need to start eating less.
The ride in today was leisurely. I enjoyed it, but I had to take a break at the midpoint because I was so sleepy. I most definitely need to get to bed earlier.
That's it for now - maybe more later.
So, now that I'm back on the bike, here are the stats:
This Morning:
12.50 miles @ 10.4 mph average
01:12:13 ride time, top speed of 26.2 mph
Weight: 245.5 lbs.
Overall:
94 days into the year
879.07 total miles (868.48 this time last year) - average 9.35 miles / day
83:13:00 total time in the saddle
Average speed 11.0 mph
Ok, so I'm not really losing any weight. I need to start measuring myself again, so I can see if this lack of weight loss is really because I'm replacing fat with muscle. (I hope so) Muscle tissue weighs twice as much as fat, so if you're building muscle you can sometimes drop waist sizes without dropping weight. Either that, or I need to start eating less.
The ride in today was leisurely. I enjoyed it, but I had to take a break at the midpoint because I was so sleepy. I most definitely need to get to bed earlier.
That's it for now - maybe more later.
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